OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 6 rounds
Burpee
30 seconds
Mountain Climbers
30 seconds
Jumping Jacks
30 seconds
Burps
30 seconds
Split Jumps
30 seconds
Mountain Climbers
30 seconds
Rest
1 minute


Related Workouts

  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Walking Weight Off
    Walking Weight Off
    19 minutes, Casual
  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Absolute Arms
    Absolute Arms
    20 minutes, Intense
  • Cultivate Strength & Focus
    Cultivate Strength & Focus
    20 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Minute Drill #2

Minute Drill #2

Intense Ic_time_32x32 12 mins  
Minute Drill J4

Minute Drill J4

Moderate Ic_time_32x32 20 mins  
Minute Drill #2

Minute Drill #2

Moderate Ic_time_32x32 15 mins  
Minute Drill#1js

Minute Drill#1js

Intense Ic_time_32x32 12 mins  
J16

J16

Intense Ic_time_32x32 16 mins  
Mini May-hem

Mini May-hem

Moderate Ic_time_32x32 14 mins  
Lower Body  

Workout Categories