OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 6 rounds
Burpee
30 seconds
Mountain Climbers
30 seconds
Jumping Jacks
30 seconds
Burps
30 seconds
Split Jumps
30 seconds
Mountain Climbers
30 seconds
Rest
1 minute


Related Workouts

  • Trim...your Tummy!
    Trim...your Tummy!
    17 minutes, Moderate
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Mid-Section Drill
    Mid-Section Drill
    20 minutes, Intense
  • Cookie Crumbler
    Cookie Crumbler
    16 mins 30 secs, Casual
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Minute Drill #3

Minute Drill #3

Intense Ic_time_32x32 12 mins  
Minute Drill #2

Minute Drill #2

Intense Ic_time_32x32 12 mins  
Minute Drill J4

Minute Drill J4

Moderate Ic_time_32x32 20 mins  
Minute Drill#1js

Minute Drill#1js

Intense Ic_time_32x32 12 mins  
Minute Drill #3

Minute Drill #3

Moderate Ic_time_32x32 20 mins  
Mini May-hem

Mini May-hem

Moderate Ic_time_32x32 14 mins  
Lower Body  

Workout Categories