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Description

Triceps


Exercises

Set 1: 2 rounds
Tricep Dips
Tricep Dips
1 minute
Wall Tricep Push Ups
Wall Tricep Push Ups
1 minute
Tricep Extensions
Tricep Extensions
1 minute
Rest
Rest
1 minute
Tricep Kickbacks
Tricep Kickbacks
1 minute
Tricep Stretches
Tricep Stretches
1 minute
Left Tricep Pushups
Left Tricep Pushups
1 minute
Right Tricep Pushups
Right Tricep Pushups
1 minute


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