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Description

never give up!


Exercises

Set 1: 1 round
Squats
Squats
2 minutes
Sit-Ups
Sit-Ups
1 minute
Floor Bridge
Floor Bridge
1 minute
Rest
Rest
1 minute
Pop Squats
Pop Squats
1 minute
Sit-Ups
Sit-Ups
1 minute
Rest
Rest
30 seconds
Wall Push Ups
Wall Push Ups
1 minute


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