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Description

Just getting started


Exercises

Set 1: 1 round
High Knees
High Knees
1 minute
Jump for Joy
Jump for Joy
1 minute
Jumping Jacks
Jumping Jacks
1 minute
Squats
Squats
1 minute
Squat Pulses
Squat Pulses
1 minute
Double Knees
Double Knees
1 minute
Big Reverse Arm Circles
Big Reverse Arm Circles
1 minute
Left Arm Cross Stretch
Left Arm Cross Stretch
1 minute
Bicycle Legs
Bicycle Legs
1 minute
Legs Up Position
Legs Up Position
1 minute


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