OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
70 Jumping Jacks Until Done.
1 minute

Set 2: 1 round
Continue Jumping jacks To 70 if needed Or Skip if done
1 minute

Set 3: 1 round
Rest
5 seconds


Related Workouts

  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
Jump Rope

Jump Rope

Moderate Ic_time_32x32 7 mins  
Awesome Workout

Awesome Workout

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
SuperSTRECH Limo

SuperSTRECH Limo💙

Casual Ic_time_32x32 16 mins  
Full Body  
50 Situps A Day For 50 Days Challenge

50 Situps A Day For 50 Days Challenge

Moderate Ic_time_32x32 3 mins 30 secs  
Skinny Legs Workout

Skinny Legs Workout

Casual Ic_time_32x32 2 mins 30 secs  

Workout Categories