2 Min Elbow Plank Challenge
Moderate   Ic_time_32x32 02:00    Target_32x32 Core   
Think you're tough? This is a straightforward fitness test, simply hold an elbow plank for two minutes! Can you hold it?

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Exercises

1 round of:
Elbow Plank
Elbow Plank

2 minutes

Appears In


Workout Discussion

9:48am
Very hard but I like it :)
25 Mar
Little rough haven't worked out in a while
24 Feb
I'm so out of shape but yet so slim
24 Feb
It's hard
05 Feb
Very tof
29 Jan
Taking into consideration that i have back problems " I have started doing the 7minutes workout for about a week now. I gotta admit I'm feeling the burn ! I had been doing Chalene Johnson workout and I didn't get the results I'm getting now !
22 Nov
To easy i could last double that time with no training
19 Jan
I had to drop my knees sometimes, but not bad considering my back is bad. Getting better though!
03 Dec
It's tough as I have bursitis on one elbow
07 Oct
It's exciting

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