Morning Workout By Emily

Casual Ic_time_32x32 10 minutes

Added by Emily Ali

Description

A healthy workout for the morning

Exercises

Set 1: 2 rounds

Crunches

1 minute

Touch - Toes

30 seconds

Starjumps

1 minute

Elbow To Knee

1 minute

Squats

30 seconds

Sit Ups

30 seconds

Starjumps

30 seconds

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Workout Categories

Featured

Weight Loss

Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

Full Body

Running

Yoga

Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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