OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

A healthy workout for the morning


Exercises

Set 1: 2 rounds
Crunches
1 minute
Touch - Toes
30 seconds
Starjumps
1 minute
Elbow To Knee
1 minute
Squats
30 seconds
Sit Ups
30 seconds
Starjumps
30 seconds


Related Workouts

  • 9 min Empowering Morning Stretch
    9 min Empowering Morning Stretch
    9 minutes, Casual
  • Quick Mountain Boy
    Quick Mountain Boy
    8 minutes, Casual
  • Free Your Hips
    Free Your Hips
    8 mins 35 secs, Casual
  • Chiseling Cardio Fix
    Chiseling Cardio Fix
    12 minutes, Moderate
  • Art of Exercise Freebie A
    Art of Exercise Freebie A
    8 mins 50 secs, Casual
  • Warm It Up
    Warm It Up
    7 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Cardio Jumpster

Cardio Jumpster

Casual Ic_time_32x32 16 mins  
Full Body  
Morning Workout

Morning Workout

Casual Ic_time_32x32 13 mins  
Awesome Workout

Awesome Workout

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Morning Workout

Morning Workout

Moderate Ic_time_32x32 10 mins  
Lower Body  
Crawl, Walk, Run

Crawl, Walk, Run

Casual Ic_time_32x32 20 mins  
Lower Body  
Early Morning Workout

Early Morning Workout

Moderate Ic_time_32x32 14 mins  
Full Body  

Workout Categories