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Description

Fit and strong


Exercises

Set 1: 2 rounds
Dumbbell Squats
Dumbbell Squats
1 minute
Squats with Raised Arms
Squats with Raised Arms
1 minute
Kneeling Push-Ups
Kneeling Push-Ups
1 minute
Seated Leg Lifts
Seated Leg Lifts
1 minute
Bicycle Legs
Bicycle Legs
1 minute
Sit Ups with Reach Ups
Sit Ups with Reach Ups
1 minute
Angel Arms
Angel Arms
1 minute
Seated Moon Stretch
Seated Moon Stretch
1 minute


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