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Description

Blast that extra fat from inner thighs!! For the big girls, like myself, who wants sexier thighs!!


Exercises

Set 1: 1 round
Lying Left Leg Lifts
Lying Left Leg Lifts
1 min 30 secs
Lying Right Leg Lifts
Lying Right Leg Lifts
1 min 30 secs
Rest
Rest
15 seconds
Left Laying Clams
Left Laying Clams
1 min 30 secs
Right Laying Clams
Right Laying Clams
1 min 30 secs
Rest
Rest
15 seconds
Lying Right Leg Circles
Lying Right Leg Circles
1 min 30 secs
Lying Left Leg Circles
Lying Left Leg Circles
1 min 30 secs
Rest
Rest
1 minute


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