OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Get those thighs lean.


Exercises

Set 1: 3 rounds
Leg Press
Leg Press
2 minutes
90-90 Crunches
90-90 Crunches
1 minute
Hip Abduction Machine
2 minutes
Hip Addution Machine
2 minutes
Leg Curls
Leg Curls
2 minutes
Leg Extension Machine
2 minutes
Walking Dumbbell Lunges
Walking Dumbbell Lunges
3 minutes
Glute Kickbacks
Glute Kickbacks
2 minutes


Related Workouts

  • The Elliptical Trainer
    The Elliptical Trainer
    40 minutes, Moderate
  • You Walk This 
    You Walk This 😌
    43 mins 30 secs, Moderate
  • The BIG DumBO
    The BIG DumBO
    35 minutes, Moderate
  • Blossom Into Spring
    Blossom Into Spring
    41 mins 20 secs, Moderate
  • Hard Time
    Hard Time
    36 minutes, Casual
  • Stability Brawl
    Stability Brawl
    41 mins 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Military Leg & Ab Superset

Military Leg & Ab Superset

Moderate Ic_time_32x32 15 mins  
Lower Body  
9 min Empowering Morning Stretch

9 min Empowering Morning Stretch

Casual Ic_time_32x32 9 mins  
Legs  
Elliptical

Elliptical

Moderate Ic_time_32x32 30 mins  
Sexy Leg Superset (EK)

Sexy Leg Superset (EK)

Moderate Ic_time_32x32 19 mins  
Elliptical 30 *E

Elliptical 30 *E

Intense Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Slim Thigh

Slim Thigh

Moderate Ic_time_32x32 10 mins  

Workout Categories