Go Sleeveless, Sport!
Share Link

Moderate   Ic_time_32x32 20:00    Target_32x32 Shoulders   

You have the right to bare arms so when it gets hot, why not go sleeveless!? Add some definition to the look with this upper-body workout. Warm up & cool down included. No equipment required. PS: we don't really care if you go sleeveless...we just want you to sport a healthy upper bod!

Appears In


Workout Discussion

18 Jun
The video for this workout is now available to PRO+ members on the web.

Skimble-workout-trainer-download-app-start-this-workout

Download_app_store_ios Download_google_play_android_172x51

This workout is only available to Pro accounts.

Login or Upgrade


Watch the Video

Play this workout on your computer now. PRO+ members only.

Wt_play_workout_video_button_153x53

Lisa_square_100x100
Lisa
Greg_square_100x100
Greg


Similar Workouts

Killer Bod, Brah!

Killer Bod, Brah!

Moderate Ic_time_32x32 16:00  
Core  
Trim...your Tummy!

Trim...your Tummy!

Moderate Ic_time_32x32 17:00  
Core  
Beat-the-Heat At Home

Beat-the-Heat At Home

Moderate Ic_time_32x32 17:00  
Full Body  
Cardio Go-Getter Gobble

Cardio Go-Getter Gobble

Moderate Ic_time_32x32 17:00  
Full Body  
Fast Fitness Circuit

Fast Fitness Circuit

Moderate Ic_time_32x32 21:00  
Legs  

Workout Categories