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Description

Slimming down the tighs


Exercises

Set 1: 6 rounds
Jumping Jacks
Jumping Jacks
1 minute
Squat Jumps
Squat Jumps
1 minute

Set 2: 5 rounds
Jumping Jacks
Jumping Jacks
1 minute
Lunge Jump
1 minute

Set 3: 4 rounds
Jumping Jacks
Jumping Jacks
1 minute
Max Rep Deep Squats
Max Rep Deep Squats
1 minute

Set 4: 3 rounds
Jumping Jacks
Jumping Jacks
1 minute
Squats
Squats
1 minute


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