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Description

As many as you can!


Exercises

Set 1: 1 round
Squats
Squats
1 minute
Rest
7 seconds
Squats
Squats
1 minute
Transition
8 seconds
Deep Lunges
Deep Lunges
2 minutes
Rest
25 seconds
Squat Pulses
Squat Pulses
1 minute
Rest
Rest
20 seconds


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