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Exercises

Set 1: 1 round
Jog on the Spot
Jog on the Spot
1 minute
Jumping Jacks
Jumping Jacks
1 minute
High Knees
High Knees
1 minute
Rest
30 seconds
Jump Rope
Jump Rope
1 minute
Mountain Climbers
Mountain Climbers
1 minute
Butt Kickers
Butt Kickers
1 minute


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