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Description

Addominali


Exercises

Set 1: 1 round
Split Abs
Split Abs
2 minutes
Bicycle Abs
Bicycle Abs
2 minutes
In and Outs
In and Outs
2 minutes
V-Ups and Roll-Ups
V-Ups and Roll-Ups
2 minutes
Left Oblique V-Ups
Left Oblique V-Ups
2 minutes
Split Abs
Split Abs
2 minutes
Bicycle Abs
Bicycle Abs
2 minutes
In and Outs
In and Outs
2 minutes
V-Ups and Roll-Ups
V-Ups and Roll-Ups
2 minutes
Left Oblique V-Ups
Left Oblique V-Ups
2 minutes


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  • Tight & Toned Bottom
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