OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

To track my exercise dvds


Exercises

Set 1: 1 round
Follow The Exercise Dvd
30 minutes

Set 2: 1 round
Stretch
5 seconds


Related Workouts

  • Slim & Tone Core
    Slim & Tone Core
    30 minutes, Intense
  • Lose It!
    Lose It!
    30 minutes, Moderate
  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Ring the BELLS!
    Ring the BELLS!
    30 minutes, Moderate
  • Fitness Test Part #3
    Fitness Test Part #3
    35 minutes, Intense
  • Strong Runner
    Strong Runner
    27 mins 47 secs, Intense