OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Jump rope for 15 mins


Exercises

Set 1: 1 round
Jump Rope
Effort: Moderate
Jump Rope
15 minutes


Related Workouts

  • Drop & give me 20!
    Drop & give me 20!
    19 minutes, Intense
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • Abs Attack
    Abs Attack
    15 minutes, Moderate
  • All-Around Abs
    All-Around Abs
    15 minutes, Moderate
  • Body Slim Down
    Body Slim Down
    16 mins 50 secs, Casual
  • Walking Weight Off
    Walking Weight Off
    19 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Thai Boxing

Thai Boxing

Intense Ic_time_32x32 60 mins  
Elliptical

Elliptical

Moderate Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Thankful Thighs

Thankful Thighs

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair, Wall
Dumbells

Dumbells

Moderate Ic_time_32x32 5 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Body Slim Down

Body Slim Down

Casual Ic_time_32x32 17 mins  
Full Body  
Neck & Shoulder Release

Neck & Shoulder Release

Casual Ic_time_32x32 11 mins  
Back  

Workout Categories