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Description

5 minutes very intense abs, core and cardio workout without rest.


Exercises

Set 1: 3 rounds
Mountain Climbers
Mountain Climbers
30 seconds
Plank
Plank
30 seconds
Transition
5 seconds
Crunches
Crunches
30 seconds

Workout Discussion

18 Dec
Yeah! Feel that crazy burn
16 Jul
This one really works!! The best one so far, thanks

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