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Description

You are Bootiful!


Exercises

Set 1: 3 rounds
Donkey Whips
Donkey Whips
1 minute
Bent Single Leg Floor Bridges
Bent Single Leg Floor Bridges
1 minute
Dumbbell Single Leg Curl to Press
Dumbbell Single Leg Curl to Press
1 minute
Bottom to Bottom Squats
Bottom to Bottom Squats
1 minute
Step Ups
Step Ups
1 minute
Deep Lunge with Touch
Deep Lunge with Touch
1 minute


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