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Exercises

Set 1: 2 rounds
Jumpins Jacks
1 minute
Side Lunges
30 seconds
Squats
30 seconds
Jog In Place
1 minute
Burpees
30 seconds
Lunges
30 seconds
Jump Rope
1 minute
Mountain Climbers
30 seconds
Speed Skaters
30 seconds
Butt Kickers
1 minute
Lunge Kicks
30 seconds
Squats
30 seconds
March In Place
1 minute
Side Lunges
30 seconds
Push Ups
30 seconds


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