OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Mouvement des bras étirement des jambes


Exercises

Set 1: 1 round
Gym
20 minutes


Related Workouts

  • Mid-Section Drill
    Mid-Section Drill
    20 minutes, Intense
  • Tight & Toned Bottom
    Tight & Toned Bottom
    20 minutes, Moderate
  • Trim...your Tummy!
    Trim...your Tummy!
    17 minutes, Moderate
  • Absolute Arms
    Absolute Arms
    20 minutes, Intense
  • Crawl, Walk, Run
    Crawl, Walk, Run
    20 minutes, Casual
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Ankle Lifts

Ankle Lifts

Moderate Ic_time_32x32 5 mins  
1 Minute Timer

1 Minute Timer

Moderate Ic_time_32x32 60 secs  
Eliptical

Eliptical

Casual Ic_time_32x32 30 mins  
75x3

75x3

Moderate Ic_time_32x32 7 mins  
Back  
Bike Riding Outside

Bike Riding Outside

Moderate Ic_time_32x32 83 mins  
Swimming

Swimming

Moderate Ic_time_32x32 83 mins  
Full Body  

Workout Categories