OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Your stomach fat will die right now!!!!!!!


Exercises

Set 1: 1 round
Straight Leg Bicycle Abs
Straight Leg Bicycle Abs
10 seconds
Butt Lifts
10 seconds
Crunches
Crunches
10 seconds

Set 2: 1 round
Plank
Plank
1 minute


Related Workouts

  • Quad Pro Quo
    Quad Pro Quo
    7 minutes, Intense
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • 2 Min Elbow Plank Challenge
    2 Min Elbow Plank Challenge
    2 minutes, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Sexy Lean Legs

Sexy Lean Legs

Moderate Ic_time_32x32 4 mins  
Lower Body  
5min Fully ARMed

5min Fully ARMed

Intense Ic_time_32x32 5 mins  
Abs Booty & Legs

Abs Booty & Legs

Moderate Ic_time_32x32 7 mins  
Quick Chest Workout

Quick Chest Workout

Intense Ic_time_32x32 4 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell
Abs Attack

Abs Attack

Moderate Ic_time_32x32 15 mins  
Core  
Plankster Challenge

Plankster Challenge

Moderate Ic_time_32x32 9 mins  
Core  

Workout Categories