OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 3 rounds
Left Oblique V-Ups
Left Oblique V-Ups
1 minute
Right Oblique V-Ups
Right Oblique V-Ups
1 minute
Rest
Rest
10 seconds
Left Oblique Crunches
Left Oblique Crunches
1 minute
Right Oblique Crunches
Right Oblique Crunches
1 minute
Rest
Rest
10 seconds


Related Workouts

  • Core the Pilates Way
    Core the Pilates Way
    15 minutes, Moderate
  • President's Victory Workout
    President's Victory Workout
    18 minutes, Intense
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • Core Abs & Stretches
    Core Abs & Stretches
    12 mins 30 secs, Intense
  • In-House
    In-House
    17 minutes, Intense
  • Abs Attack
    Abs Attack
    15 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Washboard Abs Blast

Washboard Abs Blast

Moderate Ic_time_32x32 12 mins  
Core  
Lower Ab Massacre

Lower Ab Massacre

Intense Ic_time_32x32 8 mins  
Addominali

Addominali

Moderate Ic_time_32x32 20 mins  
Rapid-Fire Obliques

Rapid-Fire Obliques

Intense Ic_time_32x32 20 mins  
Core  
Opposites & Obliques

Opposites & Obliques

Moderate Ic_time_32x32 12 mins  
Core  
Extreme Abs

Extreme Abs

Intense Ic_time_32x32 20 mins  
Core  

Workout Categories