OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 3 rounds
Left Oblique V-Ups
Left Oblique V-Ups
1 minute
Right Oblique V-Ups
Right Oblique V-Ups
1 minute
Rest
Rest
10 seconds
Left Oblique Crunches
Left Oblique Crunches
1 minute
Right Oblique Crunches
Right Oblique Crunches
1 minute
Rest
Rest
10 seconds


Related Workouts

  • Drill Sergeant Mom
    Drill Sergeant Mom
    18 minutes, Intense
  • HIIT Me Again
    HIIT Me Again
    15 minutes, Intense
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • Bodyweight Challenge
    Bodyweight Challenge
    11 minutes, Intense
  • Strong Arms
    Strong Arms
    13 minutes, Intense
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Get Abs Fast!

Get Abs Fast!

Intense Ic_time_32x32 12 mins  
Addominali

Addominali

Moderate Ic_time_32x32 20 mins  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Opposites & Obliques

Opposites & Obliques

Moderate Ic_time_32x32 12 mins  
Core  
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  
Ab-Solute Challenge

Ab-Solute Challenge

Intense Ic_time_32x32 8 mins  
Core  

Workout Categories