Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Burn my knees off!!!


Set 1: 1 round
Whatever The Man Tells You To Do!
50 minutes

Related Workouts

  • 45 Minute Femme Fatale
    45 Minute Femme Fatale
    45 minutes, Moderate
  • Easy HIIT
    Easy HIIT
    36 mins 45 secs, Casual
  • Elliptical Intensity Trainer
    Elliptical Intensity Trainer
    40 minutes, Intense
  • Strengthen Glutes & Core
    Strengthen Glutes & Core
    45 minutes, Moderate
  • Runner's High
    Runner's High
    39 mins 30 secs, Moderate
  • Muscle Memory
    Muscle Memory
    35 minutes, Moderate

To do this workout, please create an account or log in.

You Might Also Like

Sit-up Challenge

Sit-up Challenge

Moderate Ic_time_32x32 6 mins  
Olympic Bottom Melt

Olympic Bottom Melt

Moderate Ic_time_32x32 12 mins  
Lower Body  


Moderate Ic_time_32x32 120 mins  
Tai Chi

Tai Chi

Casual Ic_time_32x32 15 mins  
Tai Chi 24 Forms

Tai Chi 24 Forms

Moderate Ic_time_32x32 5 mins  
The Football

The Football

Intense Ic_time_32x32 258 mins  
Full Body   Ic_workout_dumbbell_32x32 Jump Rope

Workout Categories