OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Try to get 60 squats per 2min set. And 25sec pulses and 5sec rest. U can do this quick 10mins will make u break a sweat.


Exercises

Set 1: 2 rounds
Squats
Squats
2 minutes
Rest
Rest
45 seconds
Squat Pulses
Squat Pulses
1 minute
Rest
Rest
1 min 45 secs


Related Workouts

  • Cardio Fight Club HIIT
    Cardio Fight Club HIIT
    8 minutes, Intense
  • Upper Body Pusher
    Upper Body Pusher
    12 minutes, Intense
  • Total 10 Body
    Total 10 Body
    10 minutes, Intense
  • Ab-Solute Challenge
    Ab-Solute Challenge
    8 minutes, Intense
  • Washboard Abs Blast
    Washboard Abs Blast
    12 minutes, Moderate
  • Opposites & Obliques
    Opposites & Obliques
    11 mins 30 secs, Moderate

To do this workout, please create an account or log in.



You Might Also Like

100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
Yoga For Better Sleep

Yoga For Better Sleep

Casual Ic_time_32x32 8 mins  
Squat Deluxe

Squat Deluxe

Intense Ic_time_32x32 11 mins  
Legs And Buns

Legs And Buns

Intense Ic_time_32x32 12 mins  
Calf Raises

Calf Raises

Intense Ic_time_32x32 3 mins  
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  

Workout Categories