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Description

After fat burner deluxe


Exercises

Set 1: 2 rounds
Crunches
Crunches
1 minute
Crunchy Frogs
Crunchy Frogs
1 minute
Cross Body Crunches
Cross Body Crunches
1 minute
Left Oblique Crunches
Left Oblique Crunches
1 minute
Right Oblique Crunches
Right Oblique Crunches
1 minute
Rest
30 seconds
Reverse Crunches
Reverse Crunches
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
Leg Lifts
Leg Lifts
1 minute
Double Crunches
Double Crunches
1 minute
Russian Twists
Russian Twists
1 minute
Rest
1 minute


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