Morning Stretch A

Casual Ic_time_32x32 13 minutes

Target Areas: Yoga

Added by Gabi Wolosik

Exercises

Set 1: 3 rounds

Double Leg Stretch

Double Leg Stretch

1 minute

Transition

Transition

10 seconds

Left Legged Pigeon

Left Legged Pigeon

1 minute

Right Legged Pigeon

Right Legged Pigeon

1 minute

Transition

Transition

10 seconds

Forearm Stretch

Forearm Stretch

1 minute

Related Workouts

Washboard Abs Blast

12 minutes, Moderate
Exercises for Starters

16 minutes, Casual
Beginner BlastOFF!

15 minutes, Casual

Chiseling Cardio Fix

12 minutes, Moderate
Mountain Girl

16 minutes, Moderate
Lasting Effects

11 mins 50 secs, Casual

To do this workout, please create an account or log in.

You Might Also Like

Evening Stretch B

Moderate

6 mins

Morning Stretch D

Casual

14 mins

Glutes

Pre-Run Conditioning

Casual

16 mins

Lower Body

Beginners Running Zone 3 (g, T, R)

Moderate

39 mins

Lower Body

Beginners Running: zone 2 (g, T, r)

Casual

33 mins

Lower Body

Zone2 Incline Treadmill Walk

Casual

40 mins

Workout Categories

Featured

Weight Loss

Abs & Core

Community Created

Bodyweight

Weightlifting

Cardio

Full Body

Running

Yoga

Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

Do this workout in our free app