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Description

Dumbbells


Exercises

Set 1: 3 rounds
Weighted Pile Squats
Weighted Pile Squats
1 minute
Crunches
Crunches
1 minute
Dumbbell Chest Press
Dumbbell Chest Press
1 minute
Sit Ups with Reach Ups
Sit Ups with Reach Ups
1 minute
Froggy Jumps
Froggy Jumps
1 minute


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