Pilates Extreme
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Intense   Ic_time_32x32 22:20    Target_32x32 Core   

Say 'yes' to core stability, strength, and flexibility through pilates! This extreme workout includes some classical pilates moves as well as more advanced techniques and flows. We won't lie to you...it's not easy. If you can take our Pilates-style heat, come out of this session feeling invigorated and stronger than ever!

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Workout Discussion

10 Sep
Good workout

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