OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Say 'yes' to core stability, strength, and flexibility through pilates! This extreme workout includes some classical pilates moves as well as more advanced techniques and flows. We won't lie to you...it's not easy. If you can take our Pilates-style heat, come out of this session feeling invigorated and stronger than ever!

Workout Discussion

10 Sep
Good workout

Appears In



Related Workouts

  • Whole Belly Blast
    Whole Belly Blast
    18 minutes, Moderate
  • Mid-Section Drill
    Mid-Section Drill
    20 minutes, Intense
  • Detox to Slim
    Detox to Slim
    16 mins 35 secs, Intense
  • Extreme Abs
    Extreme Abs
    20 minutes, Intense
  • Endurance Athlete
    Endurance Athlete
    22 minutes, Intense
  • Drill Sergeant Mom
    Drill Sergeant Mom
    18 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

9 min Empowering Morning Stretch

9 min Empowering Morning Stretch

Casual Ic_time_32x32 9 mins  
Legs  
Power Yogi

Power Yogi

Intense Ic_time_32x32 20 mins  
Back  
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Fight for Fit

Fight for Fit

Intense Ic_time_32x32 20 mins  
Lower Body  
Core & Glute Kicks

Core & Glute Kicks

Moderate Ic_time_32x32 18 mins  
Lower Body  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories