OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Max Elliptical
Max Elliptical
5 minutes
Transition
5 seconds


Related Workouts

  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • Intense Quickie
    Intense Quickie
    5 mins 5 secs, Intense
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

1:30 Flutter Kicks

1:30 Flutter Kicks

Moderate Ic_time_32x32 90 secs  
Hip Opener

Hip Opener

Intense Ic_time_32x32 21 mins  
Elliptical 40 *E

Elliptical 40 *E

Intense Ic_time_32x32 40 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
*E  My Back Is Messed Up!

*E My Back Is Messed Up!

Casual Ic_time_32x32 13 mins  
Back  
CARDI STEP 40 

CARDI STEP 40

Intense Ic_time_32x32 40 mins  
*E-lliptical 40

*E-lliptical 40

Intense Ic_time_32x32 40 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories