OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Situps
1 minute
Rest
30 seconds
Situps
1 minute
Rest
30 seconds
Situps
1 minute
Rest
30 seconds
Situps
1 minute
Rest
30 seconds
Situps
1 minute
Rest
30 seconds
Situps
1 minute
Rest
30 seconds
Situps
1 minute
Rest
1 minute
Situps
1 minute
Rest
30 seconds
Situps
1 minute
Rest
30 seconds
Situps
1 minute
Rest
30 seconds
Situps
1 minute
Rest
30 seconds
Situps
1 minute
Rest
30 seconds
Situps
1 minute
Rest
1 minute


Related Workouts

  • Walking Weight Off
    Walking Weight Off
    19 minutes, Casual
  • The Survivor
    The Survivor
    23 minutes, Intense
  • Weight Training 101
    Weight Training 101
    20 mins 20 secs, Moderate
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate
  • Springtime 20 (Arms&Abs)
    Springtime 20 (Arms&Abs)
    20 minutes, Intense
  • Beginner Running
    Beginner Running
    24 minutes, Casual