OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 2 rounds
Left Oblique Crunches
Left Oblique Crunches
30 seconds
Right Oblique Crunches
Right Oblique Crunches
30 seconds
Left Oblique V-Ups
Left Oblique V-Ups
30 seconds
Right Oblique V-Ups
Right Oblique V-Ups
30 seconds
Oblique V-Sits
Oblique V-Sits
30 seconds
Sumo Obliques
Sumo Obliques
30 seconds


Related Workouts

  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Bird Dog Pyramid
    Bird Dog Pyramid
    7 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Washboard Abs Blast

Washboard Abs Blast

Moderate Ic_time_32x32 12 mins  
Core  
1:30 Flutter Kicks

1:30 Flutter Kicks

Moderate Ic_time_32x32 90 secs  
Quick Clams

Quick Clams

Moderate Ic_time_32x32 4 mins  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Killer Core

Killer Core

Moderate Ic_time_32x32 9 mins  
Core  

Workout Categories