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Description

TaNihisi is my two year old son. Here is how've work out with him.


Exercises

Set 1: 2 rounds
Side Swings With Son
30 seconds
Squat Press With Son
30 seconds
Jog on the Spot
Jog on the Spot
1 minute
Bear Crawls
Bear Crawls
1 minute
Rest
Rest
30 seconds

Set 2: 5 rounds
Jumping Bed Throws
30 seconds
Rest
Rest
30 seconds


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<small><i>Start Online Personal Training with <a href="/people/FitnessTrucking">Siphiwe Baleka</a> to access this workout.</i></small>

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