OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Crunches
Crunches
1 minute
Split Abs
Split Abs
1 minute
Bicycle Legs
Bicycle Legs
1 minute
Elbow Plank
Elbow Plank
1 minute


Related Workouts

  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • Airport Abs
    Airport Abs
    5 mins 30 secs, Casual
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Baby Steps
    Baby Steps
    5 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Booty Bootcamp

Booty Bootcamp

Intense Ic_time_32x32 25 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hydrogen

Hydrogen

Moderate Ic_time_32x32 20 mins  
Kick That Fat

Kick That Fat

Intense Ic_time_32x32 30 mins  
56-45-10, Never Bored Again!

56-45-10, Never Bored Again!

Moderate Ic_time_32x32 45 mins  
Cardio

Cardio

Casual Ic_time_32x32 25 mins  
Yoga (Pregnant Poses)

Yoga (Pregnant Poses)

Casual Ic_time_32x32 6 mins  
Full Body  

Workout Categories