Time_32x32 05:00    Intensity_casual_32x32 Casual   
Do you feel tired and stiff sitting around all day at the office? Well, take a quick 5 minute break! These super simple exercises will help re-energize your body in no time. Research shows that the healthier you are, the more productive you'll be in the workplace. C'mon, let's work it!

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Workout Discussion

19 Dec
Awesome way to stretch

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