OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Introduce your body to new forms of stretches the Yoga way. This workout provides you with some yoga stretches and poses for a lean and limber body. Whatever your fitness goal, a little stretching will help build flexibility -- a fundamental component of fitness. Embrace it with a 'namaste!'


Appears In



Related Workouts

  • Hurry Up and Wait
    Hurry Up and Wait
    18 minutes, Moderate
  • Mountain Boy
    Mountain Boy
    16 minutes, Moderate
  • 30 Top Sun Stretches
    30 Top Sun Stretches
    12 minutes, Casual
  • Cardio My Heart
    Cardio My Heart
    15 minutes, Casual
  • Scramble & Sweat
    Scramble & Sweat
    11 minutes, Casual
  • Thankful Thighs
    Thankful Thighs
    15 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Strong Arm Yoga

Strong Arm Yoga

Moderate Ic_time_32x32 9 mins  
Yoga  
9 min Empowering Morning Stretch

9 min Empowering Morning Stretch

Casual Ic_time_32x32 9 mins  
Legs  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Stretch Like a Yogi

Stretch Like a Yogi

Moderate Ic_time_32x32 11 mins  
Yoga  
Shake Off Sluggishness

Shake Off Sluggishness

Casual Ic_time_32x32 12 mins  
Yoga  
Restore & Relax

Restore & Relax

Casual Ic_time_32x32 11 mins  
Full Body  

Workout Categories