OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Introduce your body to new forms of stretches the Yoga way. This workout provides you with some yoga stretches and poses for a lean and limber body. Whatever your fitness goal, a little stretching will help build flexibility -- a fundamental component of fitness. Embrace it with a 'namaste!'


Appears In



Related Workouts

  • Hurry Up and Wait
    Hurry Up and Wait
    18 minutes, Moderate
  • MAX Tabata Test
    MAX Tabata Test
    11 minutes, Intense
  • Mountain Man
    Mountain Man
    16 minutes, Intense
  • Simple Yoga Stretches
    Simple Yoga Stretches
    16 mins 45 secs, Casual
  • Thankful Thighs
    Thankful Thighs
    15 minutes, Moderate
  • Cardio Go-Getter Gobble
    Cardio Go-Getter Gobble
    17 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Stretch Like a Yogi

Stretch Like a Yogi

Moderate Ic_time_32x32 11 mins  
Yoga  
Stretch & Sweat

Stretch & Sweat

Intense Ic_time_32x32 22 mins  
Yoga  

Workout Categories