Stretching the Yoga Way
Moderate   Ic_time_32x32 15:00    Target_32x32 Full Body   
Introduce your body to new forms of stretches the Yoga way. This workout provides you with some yoga stretches and poses for a lean and limber body. Whatever your fitness goal, a little stretching will help build flexibility -- a fundamental component of fitness. Embrace it with a 'namaste!'

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