OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

30 Day burpee challenge - starting with 10 burpees and increasing by 5 every day. DAY 5 IS REST DAY.... USE IT !!! ****** THIS IS FOR LOGGING PURPOSES ONLY*******


Exercises

Set 1: 1 round
Log Your Burpees
10 seconds

Workout Discussion

20 Jun
I took the challenge of eating a large dark chocolate bar! !!!!!!!!
30 Apr
How is this?
27 Apr
Ok ok think I can handle this lol later when I get done working

Related Workouts

  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • 100 Second Wall Sit Challenge
    100 Second Wall Sit Challenge
    1 min 40 secs, Intense
  • Bird Dog Pyramid
    Bird Dog Pyramid
    7 minutes, Intense
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Hustle & Hold
    Hustle & Hold
    6 minutes, Intense