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Description

A mix of exercises just because


Exercises

Set 1: 1 round
Plank
Plank
3 minutes
Push-Ups
Push-Ups
1 minute
Squats
2 minutes
Tricep Dips
Tricep Dips
1 minute
Right Ankle Weighted Leg Extensions
3 minutes
Left Ankle Weighted Leg Extensions
3 minutes
Stretch
5 minutes


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