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Exercises

Set 1: 1 round
Incline Walk on Treadmill
Incline Walk on Treadmill
3 minutes
Incline Walk on Treadmill
Incline Walk on Treadmill
3 minutes
Incline Walk on Treadmill
Incline Walk on Treadmill
3 minutes
Incline Walk on Treadmill
Incline Walk on Treadmill
3 minutes
Incline Walk on Treadmill
Incline Walk on Treadmill
3 minutes
Incline Jog on Treadmill
Incline Jog on Treadmill
3 minutes
Incline Walk on Treadmill
Incline Walk on Treadmill
3 minutes
Incline Jog on Treadmill
Incline Jog on Treadmill
3 minutes

Workout Discussion

21 Jun
great 2 back getting on track again

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