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Description

This workout was modified from a workout found on Pinterest. Part 5 of 7.


Exercises

Set 1: 3 rounds
Left Side Plank Hip Raises
1 minute
Right Side Plank Hip Raises
1 minute
Wiggle
2 minutes
Butterfly Twists
1 minute
Bicycle Crunches
Bicycle Crunches
2 minutes
Vacuum
1 minute


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