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Description

14 day challenge - a simple challenge - increase the number of times you do this workout by one every day for 14 days i.e. Day one (1 time), day two (2 times) etc ... **** the principle is to do as many squats & push-ups as you can handle in the time. This is a fatigue challenge *****


Exercises

Set 1: 1 round
Squats
Squats
1 minute
Plank
Plank
1 minute
Push-Ups
Push-Ups
1 minute

Workout Discussion

29 Oct
25 burpees is heading for MADNESS, I tell you!!! O_0
29 Oct
"What if" someone 'loses track' of which day she's on? Guess she'd just have to give up and call it even. RIGHT???!! Hahahahahaha...
19 Mar
Ok so I didn't count how many I did in a min just know I did 25 burpees cause I am being punished for eating fries

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