OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Barbell


Exercises

Set 1: 1 round
Barbell Bicep Curls
Barbell Bicep Curls
1 minute
Barbell Squats
Barbell Squats
1 minute
Barbell Deadlift
Barbell Deadlift
1 minute
Barbell Chest Press
1 minute
Barbell Clean and Press
Barbell Clean and Press
1 minute
Barbell Front Loaded Squats
Barbell Front Loaded Squats
1 minute
Barbell Walk
1 minute
Barbell Power Cleans
Barbell Power Cleans
1 minute


Related Workouts

  • Bodyweight HIIT
    Bodyweight HIIT
    8 minutes, Intense
  • Bubble Butt
    Bubble Butt
    8 minutes, Moderate
  • Lose It in No Time!
    Lose It in No Time!
    10 minutes, Moderate
  • Bold Body Cardio
    Bold Body Cardio
    10 mins 30 secs, Intense
  • Top-to-Bottom
    Top-to-Bottom
    10 minutes, Moderate
  • Spring Shed
    Spring Shed
    12 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Totally Big Arms

Totally Big Arms

Moderate Ic_time_32x32 21 mins  
Kettlebell "Fun"

Kettlebell "Fun"

Intense Ic_time_32x32 17 mins  
Dumbbell Greatness

Dumbbell Greatness

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Barbell All Over.

Barbell All Over.

Moderate Ic_time_32x32 15 mins  
Ic_workout_dumbbell_32x32 Barbells
Gym Rat

Gym Rat

Moderate Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Barbell
Strong Arms

Strong Arms

Intense Ic_time_32x32 13 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories