OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Burpees
Burpees
2 minutes


Related Workouts

  • 5 Min Arms & Abs
    5 Min Arms & Abs
    5 minutes, Intense
  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • 2-Min Plank Challenge
    2-Min Plank Challenge
    2 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Balls Out www.iamrt.com

Balls Out www.iamrt.com

Intense Ic_time_32x32 34 mins  
#Pack

#Pack

Intense Ic_time_32x32 43 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
My Workout

My Workout

Intense Ic_time_32x32 25 mins  
Core  
Intense Dead Cardio

Intense Dead Cardio

Intense Ic_time_32x32 56 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall
HITT

HITT

Intense Ic_time_32x32 3 mins  
Shoulders  

Workout Categories