OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Street Workout/Calisthenics for Beginners


Exercises

Set 1: 3 rounds
Pull-ups
Pull-ups
1 minute
Push-Ups
Push-Ups
1 minute
Pistols
Pistols
2 minutes
Hiperextensions
1 minute
Tricep Dips In Parallels
Tricep Dips In Parallels
1 minute
Toes to Bar
Toes to Bar
1 minute
Handstand
Handstand
4 minutes


Related Workouts

  • Bodyweight Triple
    Bodyweight Triple
    26 mins 9 secs, Intense
  • Fat Face-Off
    Fat Face-Off
    30 mins 10 secs, Casual
  • ATV: Arm & Tricep Vanity
    ATV: Arm & Tricep Vanity
    25 minutes, Intense
  • Absolutely Amazing Abs
    Absolutely Amazing Abs
    32 minutes, Moderate
  • Yin Yoga
    Yin Yoga
    34 minutes, Casual
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Calisthenics Workout

Calisthenics Workout

Intense Ic_time_32x32 37 mins  
Calisthenics

Calisthenics

Moderate Ic_time_32x32 40 mins  
Full Body  
Calisthenics

Calisthenics

Moderate Ic_time_32x32 60 secs  
Shoulders  
Master Of Calisthenics

Master Of Calisthenics

Intense Ic_time_32x32 24 mins  
Full Body  
Calisthenics HIIT Bootcamp

Calisthenics HIIT Bootcamp

Intense Ic_time_32x32 45 mins  
Full Body   Ic_workout_dumbbell_32x32 Pull Up Bar
Calisthenics

Calisthenics

Intense Ic_time_32x32 28 mins  
Full Body   Ic_workout_dumbbell_32x32 Pull Up Bar

Workout Categories