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Description

Street Workout/Calisthenics for Beginners


Exercises

Set 1: 3 rounds
Pull-ups
Pull-ups
1 minute
Push-Ups
Push-Ups
1 minute
Pistols
Pistols
2 minutes
Hiperextensions
1 minute
Tricep Dips In Parallels
Tricep Dips In Parallels
1 minute
Toes to Bar
Toes to Bar
1 minute
Handstand
Handstand
4 minutes


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