OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Speed Agility Quickness training at 2000m above sea level incorporating ball work and accuracy. Sunshine makes it fun!


Exercises

Set 1: 1 round
SAQ ALTITUDE TRAINING
2 hrs 30 mins


Related Workouts

  • Chest And Back
    Chest And Back
    1 hr 2 mins 10 secs, Intense
  • Lose The Muffin Top
    Lose The Muffin Top
    54 minutes, Moderate
  • Cardio Extreme
    Cardio Extreme
    50 minutes, Intense
  • Exotic Brazillian Bod
    Exotic Brazillian Bod
    56 mins 5 secs, Intense
  • Numbers Game
    Numbers Game
    52 minutes, Intense
  • DO IT
    DO IT
    1 hour, Moderate