Time_32x32 20:20    Intensity_intense_32x32 Intense   
Rev up your heart rate with this fun, non-stop sweat session. Here you will find a mix of full body cardio kickboxing and endurance moves that will tone it ALL up. After the first round of LEAN, get MEAN and go into survivor mode as you bust out moves you never knew you could do! Go on as give us a show. Kickboxer-style!

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