15:00 Moderate Shoulders Pull Up Bar, Dumbbells
Close your eyes. Visualize what you look like from your shoulders to your waist. What shape do you (want to) see? If you're dreaming of a 'V' complete with strong shoulders, a defined back, and a tight midsection, this workout is calling your name! Meet your goal with The V-Taper.
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PRO+ members only.
Core Dumbbells, Exercise Ball
Full Body Dumbbells