Fitness Test Part #2
Moderate   Ic_time_32x32 26:00    Target_32x32 Back    Ic_workout_dumbbell_32x32 Jump Rope
This one's double the fun. Everything's done 2x longer than Fitness Test Part #1. Can you handle it?

share link: 

Exercises

1 round of:
Run 2 Miles
Run 2 Miles

16 minutes
Jumping Jacks
Jumping Jacks

2 minutes
Jump Rope
Jump Rope

2 minutes
 Lower your torso to the ground until your elbows form a 90 degree angle.
Push-ups

2 minutes
Raise you body up, making sure to keep your neck straight. Lower slowly.
Sit-ups

2 minutes
Elbow Plank
Elbow Plank

2 minutes

Appears In


Skimble-workout-trainer-download-app-start-this-workout

Download_app_store_ios Download_google_play_android_172x51


Similar Workouts

Lose it!

Lose it!

Moderate Ic_time_32x32 27:00  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Girl Gains

Girl Gains

Moderate Ic_time_32x32 30:00  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Drop It, Girl!

Drop It, Girl!

Moderate Ic_time_32x32 25:00  
Core   Ic_workout_dumbbell_32x32 Dumbbells
Exercise DB

Exercise DB

Moderate Ic_time_32x32 30:00  
Core   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbells, Exercise Ball
Dumbbell Muscle Blaster

Dumbbell Muscle Blaster

Moderate Ic_time_32x32 27:00  
Arms   Ic_workout_dumbbell_32x32 Dumbbells

Workout Categories