OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Eccentric Upper
30 minutes


Related Workouts

  • Muscle Memory
    Muscle Memory
    35 minutes, Moderate
  • ATV: Arm & Tricep Vanity
    ATV: Arm & Tricep Vanity
    25 minutes, Intense
  • Olympic "Circuit Challenge"
    Olympic "Circuit Challenge"
    32 mins 45 secs, Intense
  • Half-Time Full-Body
    Half-Time Full-Body
    30 minutes, Moderate
  • Extended Strength
    Extended Strength
    26 minutes, Intense
  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Tri- this 

Tri- this 💪

Intense Ic_time_32x32 105 secs  
P90X 3 - Incinerator

P90X 3 - Incinerator

Intense Ic_time_32x32 30 mins  
P90X 3 - Triometrics

P90X 3 - Triometrics

Intense Ic_time_32x32 30 mins  
P90x3 > Cool Down

P90x3 > Cool Down

Casual Ic_time_32x32 3 mins  
Obstacle Race Training

Obstacle Race Training

Intense Ic_time_32x32 52 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball

Workout Categories