OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Total Synergistics
30 minutes


Related Workouts

  • AA: fABulously ARMed
    AA: fABulously ARMed
    25 minutes, Intense
  • Bodyweight Triple
    Bodyweight Triple
    26 mins 9 secs, Intense
  • Barre Body Slim Down
    Barre Body Slim Down
    25 minutes, Moderate
  • Slim & Tone Core
    Slim & Tone Core
    30 minutes, Intense
  • Fitness Test Part #3
    Fitness Test Part #3
    35 minutes, Intense
  • ATV: Arm & Tricep Vanity
    ATV: Arm & Tricep Vanity
    25 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
P90X 3 - Agility X

P90X 3 - Agility X

Intense Ic_time_32x32 30 mins  
P90X 3 - CVX

P90X 3 - CVX

Intense Ic_time_32x32 30 mins  
P90x3 > Cool Down

P90x3 > Cool Down

Casual Ic_time_32x32 3 mins  
P90X3 Agility X

P90X3 Agility X

Intense Ic_time_32x32 30 mins  
P90X3 The Challenge

P90X3 The Challenge

Intense Ic_time_32x32 30 mins  
Shoulders  

Workout Categories